{"id":376,"date":"2026-06-29T15:14:39","date_gmt":"2026-06-29T10:14:39","guid":{"rendered":"https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/?p=376"},"modified":"2026-06-30T10:37:16","modified_gmt":"2026-06-30T05:37:16","slug":"%d0%bc%d0%ba%d0%b8-%d0%ba%d1%80-%d0%b4%d0%b5%d1%82%d0%b8","status":"publish","type":"post","link":"https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/%d0%bc%d0%ba%d0%b8-%d0%ba%d1%80-%d0%b4%d0%b5%d1%82%d0%b8\/","title":{"rendered":"\u041c\u0415\u041d\u0418\u041d\u0413\u041e\u041a\u041e\u041a\u041a\u041e\u0412\u0410\u042f \u0418\u041d\u0424\u0415\u041a\u0426\u0418\u042f (\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 &#8212; \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 (\u0434\u0435\u0442\u0438))"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/wp-content\/uploads\/2026\/06\/image-4-1024x585.png\" alt=\"\u041c\u0415\u041d\u0418\u041d\u0413\u041e\u041a\u041e\u041a\u041a\u041e\u0412\u0410\u042f \u0418\u041d\u0424\u0415\u041a\u0426\u0418\u042f (\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 - \u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 (\u0434\u0435\u0442\u0438))\" class=\"wp-image-379\" srcset=\"https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/wp-content\/uploads\/2026\/06\/image-4-1024x585.png 1024w, https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/wp-content\/uploads\/2026\/06\/image-4-300x171.png 300w, https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/wp-content\/uploads\/2026\/06\/image-4-768x439.png 768w, https:\/\/xn----8sbok2aicoj9c.xn--p1ai\/wordpress\/wp-content\/uploads\/2026\/06\/image-4.png 1344w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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href=\"https:\/\/dzen.ru\/video\/watch\/6a42317c27d7ec5075943d92\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041e\u041f\u0420\u0415\u0414\u0415\u041b\u0415\u041d\u0418\u0415<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/clip-235563924_456239237\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/shorts\/cc07a622f60bc269def49768c3f57ff8\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/shorts\/6a4234139ab1de7f006257b5\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u042d\u0422\u0418\u041e\u041b\u041e\u0413\u0418\u042f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u044d\u0442\u0438\u043e\u043b\u043e\u0433\u0438\u044f-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239236\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/shorts\/62b7b8476b400a34e3d577435ca9dc6d\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a424dd2310a142c4594e174\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041f\u0410\u0422\u041e\u0413\u0415\u041d\u0415\u0417<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u043f\u0430\u0442\u043e\u0433\u0435\u043d\u0435\u0437-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239239\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/shorts\/62b7b8476b400a34e3d577435ca9dc6d\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a424f225c38f718f418ebe7\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u042d\u041f\u0418\u0414\u0415\u041c\u0418\u041e\u041b\u041e\u0413\u0418\u042f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u044d\u043f\u0438\u0434\u0435\u043c\u0438\u043e\u043b\u043e\u0433\u0438\u044f-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/clip-235563924_456239240\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/shorts\/90761e9ddad617507fffa139d83c4eaa\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a425046e5ce0a2952de79d6\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u041b\u0410\u0421\u0421\u0418\u0424\u0418\u041a\u0410\u0426\u0418\u042f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u043a\u043b\u0430\u0441\u0441\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/clip-235563924_456239242\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/shorts\/54c863305d1875f428a0aeeedb3ad75b\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a425182e5ce0a2952e1840a\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041a\u041b\u0418\u041d\u0418\u0427\u0415\u0421\u041a\u0410\u042f \u041a\u0410\u0420\u0422\u0418\u041d\u0410<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u043a\u043b\u0438\u043d\u0438\u0447\u0435\u0441\u043a\u0430\u044f-\u043a\u0430\u0440\u0442\u0438\u043d\u0430-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239243\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a42523e310a142c459fb2f5\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u0418\u0410\u0413\u041d\u041e\u0421\u0422\u0418\u041a\u0410<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239244\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/video\/60f26d66e3389a4034aa26aed57e09ea\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a4255188ac19324f9477fae\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0414\u0418\u0424\u0424\u0415\u0420\u0415\u041d\u0426\u0418\u0410\u041b\u042c\u041d\u0410\u042f \u0414\u0418\u0410\u0413\u041d\u041e\u0421\u0422\u0418\u041a\u0410<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u0434\u0438\u0444-\u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239245\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/video\/e02621f77064b1f28e46d293147aa23f\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a4257fa57df58290b19bd7d\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u041b\u0415\u0427\u0415\u041d\u0418\u0415<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u043b\u0435\u0447\u0435\u043d\u0438\u0435-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e: \u043b\u0435\u0447\u0435\u043d\u0438\u0435 &#8212; \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239246\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/video\/6eb3a59c366d83cc0d4cb5fa43cc94cd\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a43485fcbd0c7392747621c\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e: 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href=\"https:\/\/\u0448\u0438\u043f-\u0441\u0442\u0435\u043f\u0430\u043d.\u0440\u0444\/wordpress\/\u043c\u043a\u0438-\u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430-\u043a\u0440-\u0434\u0435\u0442\u0438\/\">\u043a\u043e\u043d\u0441\u043f\u0435\u043a\u0442 (\u0442\u0435\u043a\u0441\u0442)<\/a><\/li>\n\n\n\n<li>\u0432\u0438\u0434\u0435\u043e:<ul><li><a href=\"https:\/\/vkvideo.ru\/video-235563924_456239248\">\u0432\u043a-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/rutube.ru\/video\/eb2bca8a059f323ce380e64533979eee\/\">\u0440\u0443\u0442\u0443\u0431-\u0432\u0438\u0434\u0435\u043e<\/a><\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/dzen.ru\/video\/watch\/6a43523320d9265e7812ab12\">\u0434\u0437\u0435\u043d-\u0432\u0438\u0434\u0435\u043e<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0418\u041d\u0424\u041e\u0420\u041c\u0410\u0426\u0418\u042f \u0414\u041b\u042f 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